Boxing Classes @ Carbon Fit Lab
You MUST be a Carbon® member to sign up for classes
Current times: Tuesday 6:45pm, Thursday 6:45pm
Max class size 8 people per session.
Boxing with Z is all about harnessing your confidence from within. Zelzh has dedicated the past 7 years to learning the different techniques of a variety of martial arts: Boxing, Kickboxing and Muay Thai and continues her growth in these areas and more. Her classes are designed to increase your endurance, stamina and strength while maintaining the proper techniques of a boxer. Z finds success in her class by using a combination of shadowboxing, bag work, mitt work, calisthenics, and weighted exercises. When you take her class, you can expect to feel capable, badass, energized and most importantly, empowered.
Reach out directly via
Instagram or
ZELZHCABATAN@GMAIL.COM
